Yoga Nidra for Kids of All Ages: The lighthearted visualizations on this delightful CD, Yoga Nidra for Kids of All Ages, are likely to captivate any child's attention. And if you happen to be listening to the tracks along with your child, don't be surprised if you enjoy it, too! Although the album is intended to help children ages 4 to 12 relax and prepare for sleep, the quality of instruction and the calming tones will appeal to anyone in need of a little unwinding, especially the young at heart.
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Co-owner of Crofton Yoga and certified instructor Emily Gretz recently collaborated with fellow instructor Steve Wolf to produce "Yoga Nidra for Kids of All Ages," an audio CD featuring four tracks designed to guide the listener toward relaxation or sleep.
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“ I played your Relax Deeply Yoga Nidra in class today. People loved it. I loved it. I love your voice. Great pacing. Very well done!”
“ I have been teaching meditation for several years just to make myself practice regularly. The best CD I have found for deep relaxation and total concentration is a Yoga Nidra. I have been looking and looking for a really good recording and this month I found it - Relax Deeply: Reduce Stress To Promote Wellness, Vitality, and Creativity by Steve Wolf (Audio CD)”
“ You did a fantastic job with this project...the end product is without blemish. The thing that I noticed right away is that you just sound natural...kind and caring like you're right there. --Cathy Plato, yoga teacher trainer and founder of Yoga West”
“ I love "Sleep & Breathe Deeply from start to finish. After listening, I not only sleep longer, but there is a deeper quality to my sleep. The breathing practice is also lovely and it is a good way to connedt deeply with the breath any time day or night. In all, this CD is a great gift.”
“ Brilliant, Soothing, Deeply Felt. There are a lot of yoga nidra titles, and an abundance of titles that invite you into the notion of a good night's sleep, but this album really does combine the aspirations of both sub-genres quite well. First there's Steve's voice, which is deeply felt, soothing and steady. The tone and rhythm of this recording allows you to yield control to the direction of a great teacher. Five Stars.”